Health and Fitness Archives - Page 3 of 3

Six Ways to Honor God With Our Bodies

by Char-Lee | Jan 17, 2018 | Faith, Health and Fitness

When I found myself questioning what our culture portrays about health and fitness I dug into God’s word to find some truth on the matter. I found instructions to care for our bodies in 1 Corinthians and I began to explore what those instructions mean for my...

Seven Ideas That Will Change The Way You Think About Health and Fitness

by Char-Lee | Jan 10, 2018 | Health and Fitness

If you are interested in your health you probably have some ideas about health and fitness. Have you ever asked yourself where those ideas came from or why you believe them? Maybe you have even tried acting on those ideas but didn’t get the results you were...

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Char-Lee Cassel MS RDN ACSM-CEP

I’m an Intuitive Eating Coach for Christian Women who are sick of struggling with body image and want to gain confidence with their food and exercise decisions. I’ve developed a positive body image and a healthy relationship with food and exercise through studying God’s word and implementing the principles of Intuitive Eating in my own life. Obsessed with: Jesus, coffee, donuts, outdoor adventures, and motherhood. Learn More

Six Ways to Honor God With Our Bodies

Seven Ideas That Will Change The Way You Think About Health and Fitness

Char-Lee Cassel MS RDN ACSM-CEP

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