by Char-Lee | Jul 8, 2020 | Body Positivity, Exercise, Health and Fitness, Intuitive Eating
Diet culture is a system of oppression that disproportionately harms anyone who doesn’t match up with its assumed picture of “health”. Being fat is not a bad thing in and of itself. However, this cultural construct demonizes and oppresses people in larger bodies...
by Char-Lee | Jun 7, 2019 | Body Positivity, Faith, General, Intuitive Eating, Wellness
The end of food and body preoccupation starts with recognizing the lies of diet culture that we believe. It requires that we challenge those thoughts against the word of God and cast out the lies. We must recognize that our thoughts determine our actions. And, we must...
by Char-Lee | May 8, 2019 | Body Positivity, Exercise, Faith, General, Health and Fitness, Intuitive Eating, Wellness
Christian Intuitive Exercise The worldly view of exercise and fitness is heartbreaking. The purpose is lost, the methods misguided and often dangerous, and the result is brokenness. I type these words with absolute empathy for anyone caught in the enemy’s...
by Char-Lee | May 14, 2018 | Body Positivity, Faith, Health and Fitness, Wellness
So, here you are, unhappy with your body in a culture that worships thinness. You’re feeling out of control with food in a world where people praise one another for disordered eating habits. You’re watching people sacrifice their health, their...
by Char-Lee | Apr 17, 2018 | Body Positivity, General, Wellness
I recently received some new clothes from someone as a very thoughtful gift. However, they came from the youth section and the sizes tend to run a bit smaller there than they do in the women’s section. I could tell they were going to be a bit small but decided...
