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“When I first met Char-Lee I was thinking to myself, great another dietitian who is going to tell me what I should & shouldn’t eat & I need to get out & exercise more, be all judgmental like. Well, I can tell you I’ve had it all wrong, after meeting Char-Lee & getting to know her she is so warm and compassionate. I feel no judgment from her at all. You can really see her love of God & her passion for helping women who struggle with unhealthy relationships with food & negative body image. Char-Lee is very knowledgeable & professional. I’m very comfortable talking with her & sharing with her my struggles. She also rejoices with me in my accomplishments. I would highly recommend her.”

– Marijo Sacks

“I attended Char-Lee’s Mindful Eating class and I loved how Christ was at the center of the whole experience. She gave us some great tools and techniques to slow down and be mindful and intentional when we eat. As someone who always eats on the go or multi-tasks while eating I realized how mindless eating had become for me. During the workshop, we got to practice mindful eating on fabulous food provided by Morgantown Coffee House. It was a great workshop and look forward to more events from Char-Lee!”

– Lori Metz Spahr

“Just attended her Mindful Eating Class this past Thursday. Such a thoughtful course, beautiful food and fun atmosphere. I was perhaps the most taken with how emotional I felt over the simple spiritual act of gratefulness. Thank you, Char-Lee!”

– Shannon DuBois Sawatsky

“Working with Char-Lee and learning about intuitive eating over the past 6 months has truly been a blessing in my life. I have gained insight and knowledge beyond what I could have imagined. I have gained a new freedom from my past where restriction and dieting held me captive. There is so much freedom in living this out in my day to day activities. I am not bound by the rules the diet culture would have me abide by. I can make choices and decisions based on my mind and body. Char-Lee has been an encourager, cheerleader, advice giver, and supporter. This will be a change that will last for a lifetime!”

– Cheryl Shaffer